Welcome
The Insiders Guide to Fitness & Wellness in the Hamptons
Featuring top studios and personal trainers across East Hampton, Southampton, Sag Harbor, Bridgehampton, Montauk, and beyond
Welcome to Out East Fitness
Out East Fitness connects you to the best workouts in the Hamptons. From sculpt and strength to yoga, dance, and recovery, we make it easy to discover classes you'll actually love - and keep coming back to.
View This Weeks Classes
HAMPTONS FITNESS/WELLNESS EVENTS
05/03/2026
May Day 5K
9am
Main Beach East Hampton
Event Details
05/03/2026
May Day 5K
Charitable 5K Run in East Hamptons village. Always a wonderful community fun filled day. A charitable run with proceeds going to The Tyler ...
9am
Main Beach East Hampton
05/17/2026
Nassau Suffolk Trail Marathon & 15 Miler
7:30/8:15 am
99 Quaker Meeting House Rd Bethpage State Park Picnic Area Farmingdale, NY US 11735
Event Details
05/17/2026
Nassau Suffolk Trail Marathon & 15 Miler
Founded in 1978, the Long Island Greenbelt Trail Conference is a unique non-profit grassroots organization that has created more than 200 mi...
7:30/8:15 am
99 Quaker Meeting House Rd Bethpage State Park Picnic Area Farmingdale, NY US 11735
05/24/2026
Truth Training Memorial Throwdown
11:30 am
Truth Training East Hampton
Event Details
05/24/2026
Truth Training Memorial Throwdown
Limited to 9 teams - 2 women, 2 men per team - $200 per team. Multiple Fitness events and challenges. All money goes to Springs & Montauk F...
11:30 am
Truth Training East Hampton
05/24/2026
Paws, Plunge & Puppy Yoga
1:00 PM - 3:00PM
The HUB Hamptons Bridgehampton
Event Details
05/24/2026
Paws, Plunge & Puppy Yoga
Join for a puppy yoga class led by Erica Velasquez of Evolveast Yoga. The puppies, from the Southampton Animal Shelter Foundation, are adop...
1:00 PM - 3:00PM
The HUB Hamptons Bridgehampton
05/24/2026
Wellness Summer House
10:00 AM - 2:00PM
Bagatelle Montauk
Event Details
05/24/2026
Wellness Summer House
A fun event Hosted by Wellness Wonderland at Bagatelle in Montauk with a Boxing and Pilates class, a Beauty Bar, Wellness vibes and a beauti...
10:00 AM - 2:00PM
Bagatelle Montauk
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Highlighted Workouts
“Working out isn’t just about building strength—it’s about strengthening your mind and body. It clears your head, boosts your mood, and reminds you of the power you hold within.”
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