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    • PICK A WORKOUT TYPE
      • SPIN STUDIOS
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      • YOGA STUDIOS
      • DANCE, SCULPT and WEIGHTS
      • BARRE WORKOUTS
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Outeastfitness
  • Home
  • PICK A WORKOUT TYPE
    • SPIN STUDIOS
    • PILATES STUDIOS
    • YOGA STUDIOS
    • DANCE, SCULPT and WEIGHTS
    • BARRE WORKOUTS
    • BOXING/KICKBOX/JIUJITSU
    • PADDLEBOARD/KAYAK/BIKE
  • WORKOUTS BY TOWN
    • AMAGANSETT
    • BRIDGEHAMPTON
    • EAST HAMPTON
    • HAMPTON BAYS
    • MONTAUK
    • SAG HARBOR
    • SOUTHAMPTON
    • WATERMILL
  • WELLNESS
    • MASSAGE/SAUNA/FACIAL/CRYO
  • Contact Us

Welcome

The Insiders Guide to Fitness & Wellness in the Hamptons

The Insiders Guide to Fitness & Wellness in the HamptonsThe Insiders Guide to Fitness & Wellness in the HamptonsThe Insiders Guide to Fitness & Wellness in the Hamptons

Featuring top studios and personal trainers across East Hampton, Southampton, Sag Harbor, Bridgehampton, Montauk, and beyond


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Welcome to Out East Fitness

Out East Fitness connects you to the best workouts in the Hamptons.  From sculpt and strength to yoga, dance, and recovery, we make it easy to discover classes you'll actually love - and keep coming back to.

Find out more

View This Weeks Classes

Highlighted Class Days, Times, and Signup LinksClass Details

HAMPTONS FITNESS/WELLNESS EVENTS

05/03/2026

May Day 5K

9am

Main Beach East Hampton

Event Details

05/03/2026

May Day 5K

Charitable 5K Run in East Hamptons village.  Always a wonderful community fun filled day. A charitable run with proceeds going to The Tyler ...

Event Details

9am

Main Beach East Hampton

05/17/2026

Nassau Suffolk Trail Marathon & 15 Miler

7:30/8:15 am

99 Quaker Meeting House Rd Bethpage State Park Picnic Area Farmingdale, NY US 11735

Event Details

05/17/2026

Nassau Suffolk Trail Marathon & 15 Miler

Founded in 1978, the Long Island Greenbelt Trail Conference is a unique non-profit grassroots organization that has created more than 200 mi...

Event Details

7:30/8:15 am

99 Quaker Meeting House Rd Bethpage State Park Picnic Area Farmingdale, NY US 11735

05/24/2026

Truth Training Memorial Throwdown

11:30 am

Truth Training East Hampton

Event Details

05/24/2026

Truth Training Memorial Throwdown

Limited to 9 teams  - 2 women, 2 men per team - $200 per team. Multiple Fitness events and challenges. All money goes to Springs & Montauk F...

Event Details

11:30 am

Truth Training East Hampton

05/24/2026

Paws, Plunge & Puppy Yoga

1:00 PM - 3:00PM

The HUB Hamptons Bridgehampton

Event Details

05/24/2026

Paws, Plunge & Puppy Yoga

Join for a puppy yoga class led by Erica Velasquez of Evolveast Yoga.  The puppies, from the Southampton Animal Shelter Foundation, are adop...

Event Details

1:00 PM - 3:00PM

The HUB Hamptons Bridgehampton

05/24/2026

Wellness Summer House

10:00 AM - 2:00PM

Bagatelle Montauk

Event Details

05/24/2026

Wellness Summer House

A fun event Hosted by Wellness Wonderland at Bagatelle in Montauk with a Boxing and Pilates class, a Beauty Bar, Wellness vibes and a beauti...

Event Details

10:00 AM - 2:00PM

Bagatelle Montauk

More Events

Highlighted Workouts

“Working out isn’t just about building strength—it’s about strengthening your mind and body. It clears your head, boosts your mood, and reminds you of the power you hold within.”

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Outeastfitness by Stacey Golden's Fit Corner: Inspiration, Motivation, and Transformation


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